Count your AA clean time with this free sobriety calculator. Enter the date of your last drink (or your sobriety date) to see how many days sober you have — privately, on your device.
Days sober calculator
Pick the date you started your sobriety.
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Clean time that is easy to check
Members often search for an AA sobriety calculator, AA day counter, or AA clean time counter before a meeting or anniversary. This tool gives you the number fast without creating an account or sharing your date with a server.
Milestones people celebrate
- 24 hours · 30 days · 60 days · 90 days
- 6 months · 9 months · 1 year
- Multi-year anniversaries
See ideas in our sobriety milestones guide. For nearby meetings, the home app links to AA / NA / SAA finders when you track alcohol or other counters.
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Disclaimer
SoberCount is not affiliated with Alcoholics Anonymous World Services. AA® is a registered trademark of Alcoholics Anonymous World Services, Inc. This page is an independent recovery tool.
FAQ
What is an AA sobriety calculator?
An AA sobriety calculator (or AA clean-time calculator) counts days since your sobriety date — the same clean time many members celebrate with chips and milestones.
Does this replace AA chips or a sponsor?
No. It is a private day counter. Meetings, sponsorship, and the Steps remain the program — this just makes your clean time easy to see.
Can I track NA clean time too?
Yes. The same calculator works for NA clean time or any abstinence start date. SoberCount’s home app also supports multiple counters.